KATHERINE WILD
Free worksheet
Stuck in your head? Download it.
the battle belongs on paper.
The Thought Download is a four-step worksheet to get it out of your head, sort the facts from the fiction, and write a story that serves you. 10 minutes, a pen and some paper.
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01
Clear your headGet everything you're thinking onto the page.
02
Find the factsSort what happened from the story about it.
03
Write a new storyChoose the thought that gets the outcome you want.
KATHERINE WILD
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